Welcome Home to Yourself

Discover yoga, sound healing, and astrology for growth.

About

Hi! I'm Colin Adams--Yogi, Astrologer, Healer

Coming from a background in mental health (BA Psychology; MA Clinical Mental Health Counseling), and struggling on my own for years with personal challenges, I've strongly desired to help others find a pathway to healing. In the past few years since recovering from alcoholism, my personal path has led me to spiritual practices and holistic arts in the form of yoga, sound, and astrology. If these are interests you share or avenues you want to pursue, let's connect!

My Philosophy

Colin Adams Yoga and Wellness is committed to enhancing your life through holistic practices. My offerings include yoga classes inspired by the 8 limbs of yoga, private sound healing sessions, and insightful astrology readings, all aimed at fostering individual growth and addressing personal challenges.

Yoga as it is known in the West often focuses on the physical practice (asana) to stretch and strengthen the body, however it is far deeper than that. Yoga is a practice that builds presence and awareness, helping to still the spinnings of the mind and emotions. My goal is to help you achieve this through your own practice, and recognize that Yoga is a pathway for life.

I also use astrology as a framework of examining the self and identifying challenges unique to your chart. Though I offer 60 minute readings for self exploration, the real work is in what comes after. Through knowing yourself more deeply, you are able to identify your habits, patterns, and repeated challenges, and address them with presence and compassion, leading to lasting transformation.